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August 2007

 

Italian-Diabetic Meals in 30 Minutes-Or Less

By Robyn Webb

 

This month I’m spotlighting a Cookbook I just got and think is awesome!

 

From the American Diabetic Association

ISBN: 1-58040-220-8
Or the American Diabetic Association
phone number is 1-800-232-6733
Order # 4652-01
www.diabetes.org

This book is quick and easy, very little or NO sugar (GREAT FOR OA and HOW members). They are all low fat too and contain many vegetables and healthy ingredients.
The nutrition analysis is included AND the exchange system so you'll know exactly how to plug it in your plan.

No it's not a vegetarian cookbook but my clients know I don't try to push my vegetarian lifestyle on them, except that most of the recipes I post are vegetarian.

This month I posted garlicky shrimp and broccoli from the cookbook.

Contained in this cookbook is:
24 fish recipes
10 shellfish
26 chicken
15 red meat and lamb
25 pasta
27 vegetable
Plus others

Robyn Webb has been around a while and has many other wonderful cookbooks too.
Enjoy!

 

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