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I hope everybody has a Happy Easter.....and
for those of you going to someplace warm...I'm totally
jealous. This recipe came from one of my friends, who
watched people "scarf it down" at a potluck. Thanks for the
recipe Becky!
3 medium potatoes (about 1.5 pounds)
1 cup (8 oz.) fat-free cottage-cheese
˝ cup reduced-fat sour cream
1 Tbsp skim milk
1 tsp sugar
˝ tsp salt (optional)
1/8 tsp garlic powder
2 Tbsp sliced green onion
˝ cup shredded reduced-fat cheddar cheese
Directions:
Place potatoes in a large saucepan; cover with water and
bring to a boil. Reduce heat; cook potatoes until tender.
Drain. Peel potatoes and cut into cubes. In a blender or
food processor, combine the cottage cheese, sour cream,
milk, sugar, salt and garlic powder; cover and process until
smooth. In a large bowl, combine potatoes, processed cottage
cheese mixture and green onion.
Pout into a 1 quart baking dish coated with nonstick cooking
spray. Bake uncovered at 350 degrees for 30 minutes.
Sprinkle with cheese and bake for another 15 minutes or
until the cheese is melted.
Makes 6 (1/2 cup) portions:
Calories: 158
Fat: 3 grams (2 sat)
Protein: 12 grams
Carbs: 24 grams
Fiber: 2 grams
Cholesterol: 15 mg
Sodium: 391 mg (if using the ˝ tsp salt)
Count as 1.5 starch and 1 lean meat.
From “Becky’s potluck”
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