I’m taking a break this month from my typical physical exercise tip. January is a good month to reflect on the last year then set priorities and goals for the upcoming year. I have been seeing a business/personal coach and the following list of unfinished sentences were given to me as homework. I made copies for clients I thought would be interested and they loved it too, so here they are for you. There is no significance to the order.

They are from Motivation, (a client coaching workbook)
By: Lyn Kelley, LMFT, CPC
And Sophia Lehmann, PhD
Copyright 2002 Grow Publications

Complete the following sentences as a method of clarifying what you value and what you want to accomplish:

1. On Saturday I like to__________________________________________.

2. If I had 24 hours to live I would_________________________________.

3. If I had a million dollars I would________________________________.

4. I feel best when people________________________________________.

5. In school I achieved__________________________________________.

6. The thing that I feel worst about in my education is_________________.

7. I secretly wish that___________________________________________.

8. I like people who____________________________________________.

9. I feel proud of myself when____________________________________.

10. I am embarrassed by_________________________________________.

11. I am trying to improve_______________________________________.

12. The hardest thing for me to do is_______________________________.

13. Self-acceptance is __________________________________________.

14. I want to learn to___________________________________________.

"Keep your eyes on the stars and your feet on the ground."
Theodore Roosevelt