Nutrition Tip of the Month


About Lisa
Testimonials
Recipe of the Month
Exercise Tip of the Month
Nutrition Tip of the Month
Rates
Printable Forms
Shopping List
Maps to my Office
Home Page

November 2006

 

Calorie Counting Websites


I was introduced to some GREAT websites for figuring out the calories in restaurant foods. It's SHOCKING!!!!!
How can something that seems so innocent have SO many calories and fat grams? It's just not fair.
It takes the guess work out if you're doing food diaries.

We all know it's harder to lose weight when we eat out a lot; this will definitely inspire you to cook more at home.

Here are the sites:

www.calorie-count.com

and

www.calorieking.com

 

 

Nutrition Tip Archive

Copyright 2002-2006 - Lisa Merrill