| Italian-Diabetic
Meals in 30 Minutes-Or Less
By Robyn
Webb
This
month I’m spotlighting a Cookbook I just got and think is awesome!
From
the American Diabetic Association
ISBN: 1-58040-220-8
Or the American Diabetic Association
phone number is 1-800-232-6733
Order # 4652-01
www.diabetes.org
This book is quick and easy,
very little or NO sugar (GREAT FOR OA and HOW members). They
are all low fat too and contain many vegetables and healthy
ingredients.
The nutrition analysis is included AND the exchange system so
you'll know exactly how to plug it in your plan.
No it's not a vegetarian cookbook
but my clients know I don't try to push my vegetarian lifestyle
on them, except that most of the recipes I post are vegetarian.
This month I posted garlicky
shrimp and broccoli from the cookbook.
Contained in this cookbook is:
24 fish recipes
10 shellfish
26 chicken
15 red meat and lamb
25 pasta
27 vegetable
Plus others
Robyn Webb has been around a
while and has many other wonderful cookbooks too.
Enjoy!
|